Podcast Description Turn heartbreak into healing with the transformative power of gratitude. This episode explores how gratitude can shift your focus, reframe your past, and build resilience. Discover practical ways to cultivate gratitude and create a life filled with joy and abundance, even after a breakup. Ready to Fast-Track Your Breakup Recovery? Join my FREE […]
Tag: relationship trouble
Ep 99 Letting Go of Shame After a Breakup
Episode Description Shame can be a heavy burden to carry after a breakup. In this episode, we explore the origins of shame, its impact on our healing, and practical strategies for letting it go. Discover how to cultivate self-compassion, challenge negative self-talk, and embrace your worthiness. If you think you or someone you love may […]
