Podcast

This episode is a quick announcement and special invitation to my new one-of-a-kind program: If...

Our brains have evolved over time to be motivated by three things – avoid pain, seek pleasure and be...

In this episode we discussed the 10 reasons why breaking up is so hard to do. And the number one...

If you’ve spent your life thinking every relationship you’ve had was a failure because it ended, it...

As the weather warms up and the sun stays out later, spring isn’t the only thing just around the...

People in search of romance can be lonely, those in troubled relationships may feel even worse. But...

In this episode we are going to continue our discussion from last week’s episode #47 and explore the...

Most people think of insecurity as a personality trait something you’re born with that dooms you to...

Living on autopilot or going through the motions of daily life without actively engaging with our...