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This episode is a quick announcement and special invitation to my new one-of-a-kind program: If you’re someone who has recently gone through a breakup and you’re feeling stuck in a never-ending cycle of pain and heartache, then I have something special for you. I’m excited to announce my new program called The Breakup with Heartbreak 30-Day […]

As the weather warms up and the sun stays out later, spring isn’t the only thing just around the corner – the end of your relationship could be as well. The spring months mark the beginning of “uncuffing season” – the time of year when relationships formed during the cold lonely winter months come to […]

(Part 1 of 3) As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners: And I totally get it. Relationships are hard. And romantic relationships are especially hard, in no small part because there’s so much at stake. Listen in on today’s episode as I […]

I discovered years ago as I set out to reinvent myself. And after having gone through a difficult time in my life and following an awful divorce. Often, we limit ourselves by the way we see ourselves this is called our self-concept. We limit our life’s potential, we limit our happiness, our joy and our […]

In this episode we are going to talk about how a relationship connection grows. This is important because not only does having a  strong connection with someone give you such a  feeling of joy and peace but its important because on the opposite side of that coin- having a weaker or what I call a […]