Category: Podcast

In this episode we discuss the importance of Relationship Goals. It is important to prioritize your relationship and set goals because doing so can help to strengthen the bond between you and your partner and can lead to a more satisfying and fulfilling relationship. Setting goals gives you something to work towards and helps to […]

(Part 2 of 3) As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners: And I totally get it. Relationships are hard. And romantic relationships are especially hard, in no small part because there’s so much at stake. Listen in on today’s episode as I […]

(Part 2 of 3) As a Life & Relationship Coach, I hear a lot of complaints from my clients about their romantic relationship partners: And I totally get it. Relationships are hard. And romantic relationships are especially hard, in no small part because there’s so much at stake. Listen in on today’s episode as I […]

At some point in all relationships the desire end excitment starts to fade into the day-to-day of routine. But it doesn’t have to. Listen in to today’s episode for tips on how to avoid the silent relationship killer.  If you’d like help with this or any other topic feel free to reach out to me- […]

Studies Show People With Low Self-Esteem Unintentionally Encourage People to Treat Them Poorly. When you feel bad about yourself, your attempts to gain support might backfire. Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends. Having high […]

In this episode we talk about 3 unconscious beliefs because they may be preventing you from true love and connection in your relationships or if you’re dating it could be preventing you at a chance to have a great relationship.  If you’d like help with this or any other topic feel free to reach out […]

When it comes to relationships you are definitely taking risks about meeting the right person, having compatibility, mutual attraction and all of those things you need to make a relationship work out for the long term. If you’re one of those people who has gone from one relationship to the next and are wondering why things […]

Tune-In to this episode as I talk about the importance of building up respect within your relationships with the people you care about. When you start a relationship with the foundation of love and respect you and your partner can create a relationship that builds you both up to be stronger, happier, and more fulfilled. […]

Healthy relationships depend on your ability to communicate your thoughts, desires, needs, and issues. The trick is withholding criticsm that sabotages relationships and discovering how to express yourself when you are experiencing a sea of emotions.  If you’d like help with this or any other topic feel free to reach out to me- you can […]