Author: Angie Day

Healthy relationships depend on your ability to communicate your thoughts, desires, needs, and issues. The trick is withholding criticsm that sabotages relationships and discovering how to express yourself when you are experiencing a sea of emotions.  If you’d like help with this or any other topic feel free to reach out to me- you can […]

I am honestly not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or isolation. For many, it is an ongoing struggle. If you’d like help with this or any other topic feel free to reach out to me- you can email me at coaching@angieday.com or you can easily […]

In this episode I talk about how to detach from the outcome in your relationships so that you can experience more peace and joy in the present moment rather than worrying about the future. If you’d like help with this or any other topic feel free to reach out to me- you can email me […]

Do you want a great relationship? What are you doing about it? What actions are you taking to cultivate the relationship you want? Are you getting coaching and working on your relationship skills? Or are you sitting around complaining about the state of your relationship to your friends, watching Netflix, eating too much, or working […]

In this episode we to talk about what it means to be committed to your belief in your relationships. This is something I struggled with myself for many years. Until I realized that my belief level,  that is what I believe about myself, the other person,  and in the purpose and intent of our relationship, is […]

If you are looking for a long-lasting partnership, it’s crucial to look past your familiar type and to look at the values that make up the other persons character- that spark you feel in familiarity no matter how powerful it comes and goes. But character values and true compatibility will be the glue that will […]

My Quick-Take on behaviors that destroy connection and sabotage relationships.  If you’d like help with this or any other topic feel free to reach out to me- you can email me at coaching@angieday.com or you can easily and very quickly drop me a Voicemail here: https://www.speakpipe.com/TheLoveConnectionPodcast

Jealousy can be a natural human reaction, and it doesn’t automatically mean that something is wrong emotionally in your relationship. Whether it’s the envy of a friend’s new exciting relationship of that tinge of discomfort that comes from watching another girl flirt with your partner, these reactions can be a normal part of life, and […]

So much has been said in media today about the topic of self-care and the reason is that it is one thing that can reliably help us to manage day to day stresses and give us a much-needed sense of control over our own lives. Whether its taking an evening to do nothing but read […]