Author: Angie Day

In this episode we talk about cutting back on 3 things that rob you of the energy needed to build and scale your business. Because creating the life and business of your dreams has more to do with what you remove from your life than what you add to it.

Today we’re going to talk about a little condition called People Pleasing Syndrome. I explain what it is and how to tell if you have it. I share with you a little quiz -I found that will help you identify  whether or not you have the people pleasing syndrome and what you can do to cure […]

In today’s episode I teach you how to show up in your sales and consultations that will guarantee to win you more trust and favor so you can sign more clients and earn more business. 

In this episode I discuss Big Goal Overwhelm– what it is, why it happens, and how you can avoid it and achieve your goals without all the self-defeating overwhelm. I introduce you to the process of creating mini-wins to systematically move you closer to achieving a great big victory. Check out the final message for […]

In this episode we take a look at some common Thought Errors, also known as cognitive distortions, that can contribute to a cycle of negative emotions and unwanted behaviors. We discuss ways of questioning and re-framing those thoughts to help gain control of your life and situation and to help you avoid the negativity cycle […]

In this episode we discuss the powerful skill of Belief Auditing and a simple tool I use to help my clients overcome their negative beliefs that may be keeping them from enjoying the life, love and business they desire.

In this Episode we discuss the importance of practicing Acceptance to gain clarity so you can move forward in creating a life and business of your dreams.

Today I share with you my simple technique to clearing your mind of all the mental chatter that causes confusion and overwhelm. Mind sweeping allows you to free up your mental bandwidth so you can increase your energy and mental focus and raise your productivity in your life and in your business. 

In this episode, I discuss why it’s important to cut back on energy- draining activities. And how to purposefully choose to do more things that create more joy, love, and passion in your daily life so that you can have more energy to create a life and business of your dreams. 

Step three is all about the five positive action steps you can take to ensuring you achieve your goals and desires in life and business. The power of intention is fine, and positive thoughts are great, but these will not help you achieve success. You must be purposefully taking small incremental steps toward your goal […]