Podcast

62 Thought Spiraling

I know that I’m not the only one in business who has ever suffered from self- doubt, spiraling thoughts, or overwhelm. As a coach who has studied CBT for many years, I just knew there had to be a way to stop the spiraling and get my thoughts under control. Today I want to share […]

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Podcast

61 Shame, Guilt & Goals

Today we’re going have a quick chat about goals- you know how I love to talk about goals. I think I like to talk about it so much because it’s so much fun to think big and to believe for more. But today I also want to talk to you about two main culprits to […]

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Podcast

60 Committed To Belief

Today I’d like to talk to you about committing to belief. This is something I struggled with for many years. That is until I realized what the problem was and how to solve it. The problem for me was that when I set a goal or decided that I wanted to achieve something really big […]

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Podcast

59 Improving Your Self-Concept

One of the most important things you can do as an Entrepreneur to help you boost your business and your earnings is to work on developing a positive self -concept. Often we limit ourselves, our earnings, our business development, and our overall success potential, just by what we think we are capable of and by […]

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Podcast

57 Time Thieves

It’s incredible how much of our time is spent doing things that aren’t really productive. Now we may “believe” we’re spending our time on the things that matter but the truth is lots of time is wasted. At the end of the day there seems to be no time for ourselves let alone for building […]

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Podcast

56 A Failure Plan

Failure is one reason why most people don’t attempt to become Entrepreneurs or the reason why they quit prematurely. But what I want to offer you is that the place of discomfort is exactly the point where you will experience a breakthrough. It means that you’ve taken a step in creating something that will evolve […]

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Podcast

53 Leading With Authenticity

In this episode we discuss leading with authenticity. How being inauthentic is exhausting whereas, when you allow yourself to be truly authentic you can commit yourself to excellence in everything you do. When you’re authentic you’ll have more energy and ability access to your own creativity to constantly be pushing the envelope and raising your […]

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