Are you trapped in a cycle of self-blame after a breakup? Do you find yourself constantly questioning your worth and wondering what you could have done differently? In this episode, we delve into the powerful impact of self-blame and explore practical strategies to release its grip. We’ll discuss three common cognitive distortions that often lead to […]
Author: Angie Day Coaching
EP 92 The Science Behind-Breakup Brain
Episode Description The Science Behind Your Breakup Brain: Ever wondered why heartbreak feels like a physical ache? Dive into the science behind breakups and discover how your brain reacts to the end of a relationship, much like an addict going through withdrawal. Uncover the hormonal chaos wreaking havoc on your body and learn how to navigate […]
Ep 51 Why Breaking Up Is Not Failing
If you’ve spent your life thinking every relationship you’ve had was a failure because it ended, it might be time to reconsider. If you’d like help with this or any other topic feel free to reach out to me- you can email me at angie@contactangieday.com or you can easily and very quickly drop me a Voicemail here: https://www.speakpipe.com/TheLoveConnectionPodcast […]
The Master Plan- Beta Members- Logged Out
Welcome!