Day: February 29, 2020

This is part one of a two-part series. In these two episodes we discuss an amazing tool, something I teach my clients and has helped me get my head in the game and transformed my entire life- it’s called Belief Mapping.We discuss why Belief Mapping is so important and how you can use this process […]

In this episode we discuss ways to identify and win the battle over emotional reasoning and reacting. We discuss ways of learning to become more consciously aware of your emotions and the thoughts creating those emotions so you can learn better ways of navigating stress and conflict more effectively and create more positive results in your life […]